Supporting you through difficult times
Considering counselling is a brave step towards creating a better future. Investing time with a counsellor gives you space to examine feelings, thoughts, behaviours, events and relationships that are impacting your life.​
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It's like a clearing in a dense forest - a safe and open space where you can untangle what's weighing you down, gain clarity and chart a path forward.​ Whatever you're facing I'm here to offer a warm, friendly, accepting place to freely explore what's on your mind.
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I support adults and young people with most presenting issues but I work a lot with:​
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anxiety, stress, self-esteem, people-pleasing, boundaries.
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family and personal relationship difficulties, attachment issues, narcissism.
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self exploration and personal growth.
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emetophobia.
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loss and bereavement.
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Take the first step
Reaching out can feel daunting, so I strive to create a welcoming environment where you can speak honestly and feel understood and accepted. Together we'll create a partnership that helps you heal, grow and thrive - at your own pace.
Contact me today to schedule your first session or a FREE no pressure chat on the phone. Sessions can be either online or face-to-face in Tavistock or Plymouth.​
Let's take this step together. Your journey starts here.
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Heather
